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  <title>The Complete Manual of Fitness and Well-being:</title>
  <subTitle>a lifetime Guide to Self Improvement</subTitle>
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  <namePart>Reader\'s Digest</namePart>
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   <placeTerm type="text">London</placeTerm>
   <publisher>The Reader\'s Digest Association Limited</publisher>
   <dateIssued>1988</dateIssued>
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  <languageTerm type="code">en</languageTerm>
  <languageTerm type="text">English</languageTerm>
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  <form authority="gmd">Printed Book</form>
  <extent>ill., 352 p.; 26 cm.</extent>
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 <note>This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle.</note>
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  <topic>Health</topic>
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  <topic>Physical fitness</topic>
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  <topic>Physical fitness - Popular works</topic>
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 <classification>613</classification>
 <identifier type="isbn">0895772701</identifier>
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